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Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!3 Good Things self care diary
Three Good Things is a gratitude-focused daily journal that aims to cultivate a habit of gratitude in your life. This journal encourages you to appreciate the small moments and enhance your overall well-being by reflecting on the positive …5 Minute Journal: Self-Care
Transform Your Mindset in Just 5 Minutes a Day5 Minute Journal・Self-Care
The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.Calibrate - Metabolic Health
Calibrate offers a weight loss program with proven results, featuring an 18% average weight loss sustained over two years.Calibrate App
Calibrate is a weight loss program that stands out from the rest due to its impressive results and scientific approach. With published results demonstrating an average weight loss of 15% sustained for two years, Calibrate has proven to be …CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.CBT Companion: Therapy Journal
A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.CBT Self-Care Journal
The CBT Self-care Journal provides a comprehensive solution for enhancing your emotional well-being through the use of proven Cognitive Behavioral Therapy (CBT) techniques and journaling.Gratitude - Journal Prompts
The Gratitude app is a meticulously crafted self-care tool aimed at prioritizing mental well-being. With its gratitude journal, affirmations, vision board, and daily motivational content, Gratitude equips users with the necessary …Gratitude Journal, Affirmation
Cultivate Positivity with MindMelody's Gratitude JournalGratitude: Self-Care Journal
The Gratitude app is a meticulously-designed self-care tool that enables users to prioritize their mental well-being. With features such as a gratitude journal, affirmations, vision boards, and daily motivation content, Gratitude equips …Happy Not Perfect: Mind Gym
Enhance Your Mental Wellness with Happy Not Perfect: Mind Gym!Moodfit: Mental Health Fitness
Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.Reflect - guided daily journal
Reflect is an intelligent personal reflective journal that allows you to express your thoughts and emotions freely, providing an opportunity to release any hidden feelings.Spiritune: Music Mood Wellness
HOW WE HELP Spiritune believes that the future of music revolves around the individual. Our focus is on addressing deeper human needs, such as stress reduction, emotional regulation, productivity, and performance.SuperBetter: Mental Health
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.Three Good Things
Three Good Things is a gratitude-focused daily journal crafted to instill a sense of thankfulness in your daily routine. It encourages embracing and acknowledging life's small joys for an enhanced state of well-being.Woebot: The Mental Health Ally
Woebot: Your AI Mental Health CompanionWomaze: Self-Care & Motivation
Experience support and guidance with the daily Push Motivations, and discover resources to navigate life's challenges. Womaze offers a completely free platform with no hidden subscriptions or locked content.Latest Updates
Visual Studio Code 1.99.0
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360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
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