Three Good Things - A Happiness Journal 1.1

Three Good Things - A Happiness Journal 1.1

Ishaan Sehgal – Freeware – iOS
av 1740 röster
Senaste versionen
1.1
Säkert att installera
image/svg+xml EXCELLENT User Rating

Three Good Things is a remarkable happiness journal that has been proven to enhance happiness and positivity. With its user-friendly interface and gamification features, it offers a simple and effective way to cultivate gratitude.

In today's society, negativity often takes center stage, overshadowing the many positive aspects of life. Three Good Things empowers individuals to rewire their mindset and shift their focus towards the positive. By capturing and documenting the good things that happen each day, users train their minds to appreciate life's simple joys.

Renowned Harvard Professor Shawn Achor emphasizes the long-lasting impact of this practice in his book, The Happiness Advantage. According to Achor, the key lies in the specificity of the recorded moments rather than their complexity or profundity. Whether it's relishing a scrumptious take-out meal, receiving a warm bear hug from a child, or gaining recognition at work, each entry provides a valuable reminder of life's small blessings.

Experience the transformative power of gratitude with Three Good Things – a journal designed to enhance your happiness and well-being.

Icons provided by icons8.com

Översikt

Three Good Things - A Happiness Journal är en Freeware programvara i den kategorin Home & Hobby utvecklats av Ishaan Sehgal.

Den senaste versionen av Three Good Things - A Happiness Journal är 1.1, släppt på 2023-10-11. Det lades ursprungligen till vår databas på 2023-10-11.

Three Good Things - A Happiness Journal körs på följande operativsystem: iOS.

Användare av Three Good Things - A Happiness Journal gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter


#SelfLove

Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!

3 Good Things self care diary

Three Good Things is a gratitude-focused daily journal that aims to cultivate a habit of gratitude in your life. This journal encourages you to appreciate the small moments and enhance your overall well-being by reflecting on the positive …

5 Minute Journal: Self-Care

The Five Minute Journal is a gratitude journaling app that incorporates proven principles of positive psychology to help improve your happiness in just five minutes a day.

5 Minute Journal・Self-Care

The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.

Calibrate - Metabolic Health

Calibrate offers a weight loss program with proven results, featuring an 18% average weight loss sustained over two years.

Calibrate App

Calibrate is a weight loss program that stands out from the rest due to its impressive results and scientific approach. With published results demonstrating an average weight loss of 15% sustained for two years, Calibrate has proven to be …

CBT Companion: Therapy App

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.

CBT Companion: Therapy Journal

A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.

CBT Self-Care Journal

The CBT Self-care Journal provides a comprehensive solution for enhancing your emotional well-being through the use of proven Cognitive Behavioral Therapy (CBT) techniques and journaling.

Gratitude - Journal Prompts

The Gratitude app is a meticulously crafted self-care tool aimed at prioritizing mental well-being. With its gratitude journal, affirmations, vision board, and daily motivational content, Gratitude equips users with the necessary …

Gratitude Journal, Affirmation

The Gratitude app is a meticulously crafted self-care tool designed to aid in the cultivation of mental well-being. Featuring a gratitude journal, affirmations, vision board, and daily motivation content, Gratitude supplies users with a …

Gratitude: Self-Care Journal

The Gratitude app is a meticulously-designed self-care tool that enables users to prioritize their mental well-being. With features such as a gratitude journal, affirmations, vision boards, and daily motivation content, Gratitude equips …

Happy Not Perfect: Mind Gym

Now more than ever, prioritizing your mental health is crucial. We understand that learning to meditate or acquiring new skills can be overwhelming. That's why we are here to help.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Reflect - guided daily journal

Reflect is an intelligent personal reflective journal that allows you to express your thoughts and emotions freely, providing an opportunity to release any hidden feelings.

Spiritune: Music Mood Wellness

HOW WE HELP Spiritune believes that the future of music revolves around the individual. Our focus is on addressing deeper human needs, such as stress reduction, emotional regulation, productivity, and performance.

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

Three Good Things

Three Good Things is a gratitude-focused daily journal crafted to instill a sense of thankfulness in your daily routine. It encourages embracing and acknowledging life's small joys for an enhanced state of well-being.

Woebot: The Mental Health Ally

Introducing Woebot, a comprehensive 24/7 mental health support solution. The Woebot app serves as a gateway to a range of effective interventions.

Womaze: Self-Care & Motivation

Experience support and guidance with the daily Push Motivations, and discover resources to navigate life's challenges. Womaze offers a completely free platform with no hidden subscriptions or locked content.

Senaste uppdateringar


Eraser 6.2.2992

Ta bort känsliga filer på ett säkert sätt med Eraser by Heidi Computers Ltd.

FireAlpaca 2.13.13

FireAlpaca is a powerful and easy-to-use digital painting software application designed for artists of all levels. Developed by firealpaca.com, this software provides a wide range of tools and features to facilitate the creative process.

Windows Firewall Control 6.14.0.0

Windows Firewall Control Windows Firewall Control is a powerful software application developed by Alexandru Dicu that enhances the functionality of the built-in Windows Firewall.

Microsoft Edge 135.0.3179.54

En ny standard för webbsurfning

BDtoAVCHD 3.1.6

BDtoAVCHD is a software application developed by Joel Gali that specializes in converting Blu-ray Discs to the AVCHD format, a high-definition digital video format commonly used for camcorders and Blu-ray players.

Cryptomator 1.15.2

Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.
Mer
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.
Mer

Senaste recensionerna

F Fixbyte PC Repair
Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem
Business Card Designer Business Card Designer
Designa din professionella bild med lätthet
KeyDepot KeyDepot
KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt
F FormIt Converter For Revit
Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter
Quest Quest
Lås upp din potential med Quest från Axe Software
C C# PDF
C# PDF: Din bästa lösning för hantering av PDF-dokument
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!